Zoom call with Shane to discuss your -
Lifestyle
Nutrition
Exercise
A roadmap to kick start you will be discussed on the call and emailed over to you along with a copy of the video call.
The 1 to 1 training is carried out at my studio. This is 1 hr training session based upon your needs and requirements.
Eating your emotions, feeling like a failure and willing away your worthiness?
In the next 20 seconds you can decide to make a change and …
Feeling trapped in a web of bad eating habits & a rolling scale?
Break the bad habits, create your good habits and kickstart fat loss and …
Is nothing working no matter what you do?